LeapMindfulness

About LeapMindfulness

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So far LeapMindfulness has created 3 blog entries.

Teens, Schools & Mindfulness

September to November is always an exceptionally busy time for me as I deliver a huge amount of content to secondary schools across the UK. For the bulk of this time I work with Learning Performance Training, a highly established company who offer Study Skills Programmes for students raning from Year 7 - Year 12 [...]

Teens, Schools & Mindfulness2019-11-24T20:48:10+00:00

Bye bye booze – my mindful approach to experimenting with abstinence

I believe firmly in life being about balance and if your alcohol consumption is in balance with your lifestyle and not causing you or the people around you any harm then in my opinion you are free to enjoy your weekly Merlot, craft ale or cider. However, over the last few years I have started to question the part it plays in my own life....

Bye bye booze – my mindful approach to experimenting with abstinence2019-06-17T13:01:27+01:00