Leap Mindfulness
Sally Davis

Sally Davis is an award winning Mindfulness and Meditation Coach and a fully accredited member of the Complementary Therapists Association. She offers meditation, mindfulness and mindset coaching online and in person, working with groups and individuals from all walks of life. Sally offers simple yet highly effective techniques to promote the growth you desire. Sally can appear as a wellbeing speaker at your event or training day and can be booked as a guest writer for a blog or publication. It has never been more important to support your self-care, to understand about spiritual growth and to prioritise your wellbeing.
Take the leap today and get in touch.

Personal Development
‘ The conscious effort to increase your knowledge, self awareness and life skills;
mentally, physically, spiritually ‘

Mindfulness & meditation work for personal or spiritual growth. Supporting self-care, Bespoke for you.

Workshops, classes, events & online sessions with group support. Perfect for trying out different modalities.

Nourish the mind, body and soul with weekend get-aways in beautiful rural locations across the UK.

Workshops for students or staff. Ideal for promoting student well-being & self care support.

Create a happy, valued and resilient workforce through wellbeing. Accessible for everyone.

“Thank you  for a spacious, calming, affirming weekend. It was delightful and I’m feeling very well rested. The retreat was a real gift and just what I asked for.”

CLAIR ROWE, Retreat Attendee, 2018

“Sally was motivating, gave me belief and self-confidence and was a great listener. The sessions exceeded my expectations and gave me tools to help cope with everyday life.”

ALICIA LORDE, Mindfulness Course Attendee, 2017

“Really enjoyed this four week course. Sally is an amazing teacher and coach and is very generous with her support. She has been there and done it!”

RUTH TORJUSSEN, Weight Loss Course Attendee, 2018

“I joined Sally’s mindfulness for weight loss course back in November and loved it. Sally’s fresh approach involved looking at ourselves in a different way and she gave us the tools to look after ourselves as a whole.”

HAYLEY KELSO, Weight Loss Course Attendee, 2017

“It was an absolutely amazing evening, so special and magical. Being outdoors and the fire took meditation to a whole new level and Sally was the perfect guide for our evening’s meditation.”

JULIA KNIGHT, Woodlands Meditation, 2019

“I was put at ease and it has helped me look at things differently. This has inspired me to make some much needed changes to my life.  Thank you so much for your support and guidance.”

Corporate Training Attendee

“We were thrilled with the impact the relaxation sessions had on our children at Brackenbury. We booked Sally to provide a mindfulness session for every year group, aged 4-11. All of the children were fully engaged and Sally tailored the sessions to the age of the children. The head teacher commented that lunch time on that day was calmer than she had ever seen.”

MRS O'HAGAN, Brackenbury Primary School

Sally Davis, Founder Leap Mindfulness

Meditation Coach of the Year 2022/23
Prestige Awards South

“After years of stressful living and negative thought patterns I started meditation alongside a more ‘mindful’ way of living. I slowly started to connect with my true self and let go of habits that were holding me back.  With patience and consistency I began to see positive changes. Mindfulness is a way of life that gives you choice, freedom and confidence. I continue to use all the methods that I teach and am always eager to learn more, growing my own knowledge base. Whether I am working with a whole school year group, a corporate organisation or an individual I treat each person with equal respect and integrity”.