Joyful Being. Yoga & Meditation Retreat
Three Acres, East Sussex
Fri 4th – Sun 6th October 2024
During this autumn retreat, take time to inspire and reignite your connection with the sheer joy of life. We often forget to play or be frivolous, here you will be supported with yin yoga, meditation and creative mindfulness practices to do so. You’ll awaken your body, mind, heart and Soul & find the joy in life. This retreat is for those wishing to embrace the change in season, shake off the old winter energy and stand with and an open heart, ready to receive spring and the abundance of gifts that the Universe can offer. Dance in your heart and mind with your inner sprit and feel an openness like never before.
You will have 2 experienced hosts o- Sue Bringloe Trauma Sensitive Yoga and Sally Davis Meditation Guide.
Held over 3 days among the beautiful Sussex countryside, our chef will prepare wholesome, nourishing meals. The venue offers a separate yoga and meditation studio, private and twin rooms and an outdoor fire pit. Our aim is to create a warm, friendly retreat suitable for lone travellers or small groups of friends; open to men and women, those with little or no prior yoga and meditation experience. The venue holds space for up to 12 guests.
“The weekend was uplifting & I felt restored to find calm within” Damien Delahunty
‘I have gained a wealth of personal insight and strategies’ Ruth Davis
‘Thank you to guiding me to a profound place of peace and joy’ Catherine Abbott
About Sue Bringloe -Yoga teacher
Sue offers flowing, accessible classes building strength, flexibility and confidence. Trained in Yin and Trauma Sensitive Yoga, she brings a softness to the class which allows for restoration and exploration. She welcomes you to the Joyful Being Retreat
Included
- 2 Experienced Hosts, on hand all weekend
- 2 Nights Accommodation, private or twin room
- Yoga practices daily – Dynamic and Yin, suitable for all abilities
- Mindfulness for creative, joyful expression
- Morning meditation welcoming Spring energy
- Evening Fire circle to ignite the fire in your belly
- Chakra Trance Dance with Drumming
- Manifesting Ritual to invite in your joyful life
- Unlimited teas, coffee, fruit and homemade cakes
- 3 meals per day, private chef preparing hot food
- Bedding and linen
- Optional massages additional cost
Rooms & Accommodation – Three Acres Retreat, Nr Lewes, East Sussex
Rooms are available as solo or twin basis. Linen and towels are provided. There are 2 separate relaxation areas in the main house and studio, plus nine acres of wildflower meadows surrounding the venue. Investment Per Person- Includes Accommodation, Meals and Activities.
Prices are Per Person:
- Private Double with Ensuite: £575.00 For one person
- Private Double with Shared WC: £525.00 For one person. WC shared with one other
- Twin Room with Ensuite: £490.00 For two people, price per person
- Twin room, with Shared WC: £470.00 For two people, price per person.
