Sally Davis
PG Cert. BS (Hons), Dip.
Self Awareness Coaching

I’m Sally, an award-winning Mindfulness & Meditation Coach, and I help people feel calmer, clearer, and more connected to themselves—no matter how busy or overwhelming life may feel.

Like many of the people I now work with, I didn’t always feel this way. There was a time when stress, pressure, and the pace of everyday life felt overwhelming. I understand what it’s like to feel disconnected, emotionally drained, or simply not like yourself. That experience is what led me to explore mindfulness, meditation, and deeper personal & spiritual development—not just as concepts, but as real, practical tools for change.

What I discovered transformed my life.

And now, it’s the work I feel deeply called to share with others.

My Intention
My work is for you to understand yourself more deeply, allowing you the opportunity to start a new chapter, make positive change or let go of what no longer serves you. By releasing self limiting beliefs, connecting deper with your true-self and understanding yourself more, you can to live a life with balance. Leap Mindfulness was set up in 2017 with the sole purpose of helping people when lifes throws up the unexpected and giving them new ways of being and thinking.

My Story……

“In 2009 I was working in the performing arts industry & running my own business; I was having fun but was also concealing pressure. I wanted to create a life based on balance and joyful energy. I enrolled on a 3 month personal development course and followed this with mindfulness and meditation teachings. I started to implement self awareness into my everyday life and transformation began. My knowledge of spiritual and personal development grew as I saw that the body, mind and soul are one unit that must be treated with equal care and attention. I was introduced to Reiki and Shamanic Journeying and my heart really opened.