Online Mindfulness & Meditation

Leap inside to see what you find.

Here you’ll find a selection of online content to help you continue or start your meditation and mindfulness journey. From the comfort of your home you can attend live sessions and group workshops or access pre-recorded material and go at your own pace.

Online sessions can also be created for workplace training, conferences or events.

Free resources

FREE video resources to assist with meditation and mindfulness practise. Follow me on YouTube

Abundance Affirmations

Quick Affirmations

Music for meditation – light orbs

Children’s meditation

Stop mindless phone scrolling in one step

‘It is only a thought and a thought can be changed’