Mindfulness, Meditation, Personal Growth
Leap inside to see what you find.
I offer meditation and mindfulness classes, workshops and events across Sussex. These are designed to support you with personal or spiritual growth, general wellbeing and self care. They are held at both indoor and outdoor locations from gyms to woodlands. Classes are open to everyone, experienced and beginners, from all backgrounds. Come with an open mind and leave with an open heart. My work is totally secular and although I support spiritual growth I am not bound to any religious body or beliefs.
Events can be booked via the website, the app or directly on email.
If you’re more comfortable at home I also offer online sessions, ideal if you’d like to connect with me but not able to come in person.
“The meditation class was soothing & up-lifting. I also had the best nights sleep ever”
Sally was fantastic. I thoroughly enjoyed the session and will definitely put what I learnt into practice.
