As 2024 draws to an end, take the opportunity to have some time to yourself and support your self care. This winter circle is based around the Winter Solstice, a time when slowly, light starts to re-enter our lives. The evening includes gentle and natural ways to honour yourself, including an offering of either Peruvian Cacao or locally foraged tea, journalling, a guided meditation with drumming and gentle movement to awaken the body. Held in a beautiful yurt in West Sussex with candle light and a log burner. Soothe the soul as you end the year and settle your energy after the festivties of December.
Date: Friday 27th December
Time: 7pm – 8.30pm
Cost: £22.50
Venue: Lets Retreat, Anmerging, West Sussex
Open to men and women, beginners are welcome. Maximum group size is 10 people.
Ceremonial Cacao is gentle plant medicine, it is said to open the heart centre, balance the body and elevate mood. It is generally considered a safe and gentle plant. Foraged tea is offered as an alternative.
This workshop is led by award winning meditation guide, Sally Davis of Leap Mindfulness. Sally is a fully accredited mindfulness & meditation coach. She leads her events with an open heart, and creates a soft, fun and informal environment for everyone.
