Speaking your truth, communication and owning who you really are is now more available to us than ever before. We are encouraged and supported, virtually and in person to live our lives truthfully, be that within our sexuality, gender, spiritual beliefs or race. However for [...]
About Ceremonial Cacao & What to Expect Cacao is packed full of vitamins and minerals and increases blood flow to the brain which helps to strengthen awareness. It invites the body to heal, detoxify and open the heart centre, there's reason why we give chocolate own Valentines [...]
Your Content Goes Here In September 2022 I am joining up with the wonderful Yoga teacher Sue Bringloe once again, this time to host a half day workshop based around the Autumn Equinox. I first met Sue on one of my own retreats and I immediately felt drawn to [...]
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Proud to be Meditation Coach of the Year
