FacebookInstagramYouTubeLinkedIn
  •

    Candlelit Cacao Meditation Fri 27th Dec, 7pm – 8.30pm

    £22.50
    As 2024 draws to an end, take the opportunity to have some time to yourself and support your self care. This winter circle is based around the Winter Solstice, a time when slowly, light starts to re-enter our lives. The evening includes gentle and natural ways to honour yourself, including an offering of either Peruvian Cacao or locally foraged tea, journalling, a guided meditation with drumming and gentle movement to awaken the body. Held in a beautiful yurt in West Sussex with candle light and a log burner. Soothe the soul as you end the year and settle your energy after the festivties of December. Date: Friday 27th December Time: 7pm – 8.30pm Cost: £22.50 Venue: Lets Retreat, Anmerging, West Sussex Open to men and women, beginners are welcome. Maximum group size is 10 people. Ceremonial Cacao is gentle plant medicine, it is said to open the heart centre, balance the body and elevate mood. It is generally considered a safe and gentle plant. Foraged tea is offered as an alternative.

    This workshop is led by award winning meditation guide, Sally Davis of  Leap Mindfulness. Sally is a fully accredited mindfulness & meditation coach. She leads her events with an open heart, and creates a soft, fun and informal environment for everyone.

     
     
    Add to basket Details Quick View

  • Drop-In Meditation Class, Monthly, Thursdays

    £8.00
    An evening meditation class to help you end your day, unwind and dstress. The guided meditation gives you the opportunity release physcail tension and allow innetr to diminish. Ideal for supporting good sleep. Held in a private members gym in Portslade, non-members can book directly here. Advisable to bring a blanket. Class opens at 8pm for arrival and we begin at 8.10pm.
    Dates:           First Thursday of the Month Time:            8pm - 8.45pm Location:    Coached, 48 Wwllington Rd, Portslade, Brighton & Hovc Booking:       £8.00  
    Select options Details Quick View

  • Morning Woodland Meditation, Monthly, Saturdays

    £15.00
    A morning meditation circle to start your day with lightness, connection and peace. Set yourself gentle and inspiring intentions for your day and allow the woods to warmly connect with you. All held around a fire in the Wood Glade Shelter in Wilderness Woods. Parking is free and the shelter has comfortable bench seating, advisable to bring a blanket.
    Dates:           Monthly on Saturdays Time:            10.30am start (90 mins) Location:      Wilderness Woods, East Sussex Booking:       £15.00  
    Select options Details Quick View

  • New Year Intentions Circle, Sun 19th Jan 2025

    £25.00
    Celebrate 2025 at this beautiful meditation and intentions setting workshop. We will gather in the Yurt with the warmth of the log burner and the glow from the candles. You will meditate and reflect on your intentions for the year ahead, then tune into the messages from your Inner Self. The Intentions Ritual will give you an opportunity to set clear, direct intentions for yourself and to leave with trust in your path ahead. You will plant the intention in a pot with a seed or bulb and watch it grow throughout the year. We will also use the Oracle Cards to further deeper your knowledge and allow you to make plans and be inspired. The yurt has space for only 10 people so advance booking highly advised. - Intentions Setting Ritual - Energy Clearing - Oracle Card Guidence - Guided Meditation - Foraged Herbal tea Dates:        Sunday 19th January 2025 Time:        1pm – 3pm Location:  Lets Retreat, Angering Booking:  £25.00
    Add to basket Details Quick View

  • Spring Equinox Circle, Fri 21st March 7pm – 8.30pm

    £15.00
    On the evening of the Spring equinox we will gather around the fire to honour and conect with Mother Nature. With guided meditation, drumming, energy clearing and self reflection, you can use this time to consider your own equlibrium & where you need to adjust or re-balance your life. The equinox is a time when day and night are equal and  this will be your reflection point. Considering, light / shade and giving / receiving. The circle is held around a fire in the Wood Glade Shelter in Wilderness Woods. Parking is free and the shelter has comfortable bench seating.
    Dates:            Friday 21st March 2025 Time:             7pm - 8.30pm (arrival at 6.45pm) Location:      Wilderness Woods, East Sussex Booking:       £15.00  
    Add to basket Details Quick View

Title

07984 550834
leapmindfulness@gmail.com

Member of Complementary Therapists Association and insured by Holistic Services Insurance.

Proud to be Meditation Coach of the Year

Watch mindfulness and meditation videos on my YouTube channel

Watch more videos on YouTube

Go to Top