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    Autumn Cacao Circle, Sun 28th Sept, 3pm – 5pm

    £25.00
    This Shamanic inspired circle is your opportunity to gentle say goodbye to the Summer and  welcome the warm energy of autumn.  We shall gather for guided meditation, cacao, oracle cards, drumming, energy clearing and inner wisdom. You can use this time to consider your own equlibrium & where you need to re-balance your life. The equinox is a time when day and night are equal and, with this just passing, you can consider the light & shade and giving & receiving in your lown ife. Allow the warmth of the Cacao to open your heart to the wisdom from your Guides in your journey.
    Nootropics Mushroom Coffee will be offered as an alternative if you do not wish to have the Cacao.
    Date:            Sunday 28th September Time:             3pm - 5pm Location:      The Loft, Upper Gardener Street, Brighton, BN1 Booking:       £25.00
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  • Drop-In Meditation Class, Monthly, Wednesdays 8pm, Portslade

    £8.00
    A mindfulness meditation class designed to help the day melt away. Using a variety of guided techniques, you will encourge the body to pause, quiet the mind and use visualisation to increase clarity and focus. This class is lying down on the floor, please wear warm, loose clothing and bring a mat.
    If you are a member of Underground Gym, this class is included in your membership
    Dates:            Monthly on Wednesday evenings Time:             8pm - 8.45pm Location:     Dynamic Yoga studio, 55 North St, Brighton and Hove, Brighton BN41 1DH Booking:       £8.00  

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  • Solstice Fire Circle: Fri 13th June 7pm-8.30pm, Wilderness Woods

    £22.50
    In honour of the upcoming Summer Solstice, we'll gather in the woods and around the fire for drumming, guided meditations, energy clearing and soulful connection to the powerful Sun. Our intention will be be ignite our own inner spark and tune into our Solar Plexus, the energy centre linked to strength, vitality, ego, willpower,  stamina and inner power. Use this time of the year to feel the fire in your belly. Higher guidence will be brought forth through the Oracle cards.
    Dates:          Friday 13th June Time:           6.30pm - 8pm - Meet at 6.15pm opposite the Hatch Cafe Location:    Wilderness Woods, Main Road, Hadlow Down, East Sussex Booking:    £22.50  
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  • Woodland Meditation Class, Monthly Saturdays 10.30am

    £15.00
    A morning meditation circle to start your day with lightness, connection and peace. Set yourself gentle and inspiring intentions for your day and allow the woods to warmly connect with you. All held around a fire in the Wood Glade Shelter in Wilderness Woods. Parking is free and the shelter has comfortable bench seating, advisable to bring a blanket.
    Dates:           Monthly on Saturdays Time:            10.30am start (90 mins) Location:      Wilderness Woods, East Sussex Booking:       £15.00  
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07984 550834
leapmindfulness@gmail.com

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