online Archives - Leap Mindfulness

1:2:1 Block Booking Online

£125.00 – £165.00
With the intention of supporting you privately, I offer 1:2:1 sessions online via teams or Zoom. Sessions can include guided meditation, mindfulness practices & mindset work. All of which are ideal for personal growth, self awareness, habit change and soul connection. Create change you desire. Buy your sessions in a block and receive a discount.

3 x 60 minutes online £135.00 (usually £150)

Bookings can be used over 12 weeks from date of purchase

Dates confirmed with you in advance.
Select options Details Quick View
Oracle Card Meditation Group, Monthly Online

£10.00
This monthly online group is designed around the guidance of the Oracle cards alongside a live guided meditation. Sally will draw a separate card for each person and give some feedback on the meaning. The information is also emailed to you after the event. This is a small group and perfect for those wishing to delve a little deeper. This a samll group of only 3 people per session.

Monthly

8.30pm - 9.10pm

£10.00

Welcome to email Sally in advance with specific questions for her to work with beforehand
Select options Details Quick View

Title

Member of Complementary Therapists Association and insured by Holistic Services Insurance.

Proud to be Meditation Coach of the Year

     EXCELLENT rating  
 Based on 15 reviews 
    
  
 
       Sally's guided meditation classes are now firmly embedded in my weekly routine! I always leave feeling positive and lighter. Sally is so in tune with everyone in the room and makes the experience feel very personal without it being too intense. Thank you, Sally!
     
   April Streeton 
 10 May 2024
 
 
 
 
     Sally led me through a meditation which was really calming and relaxing. It was what I wanted / needed. I look forward to the next time.
     
   Dersal Goktas 
 10 May 2024
 
 
 
 
     Thanks to Sally’s patience and kindness I feel relaxed and my cup is full every Thursday best thing I’ve done for myself in a long while.
     
   Candi Ellison 
 9 May 2024
 
 
 
 
     I love Sally's Thursday evening class. I always sleep so well afterwards and it sets me up well for my very busy Friday's at work. I find meditation alone a real challenge, so doing guided meditation  has made a big difference to my head space. Thank you Sally x
     
   Rachel Hodson 
 9 May 2024
 
 
 
 
     This was my first retreat andIthought it was great! Lovely venue in Mayfield,delicious food and  very engaging teachers who were very relaxed and helped me to feel the same.I would definitely do another one.Thanking you,Margot Browne
     
   Maggs Browne 
 11 October 2023
 
 
 
 
     I took part in Sally's 28 Day Mindfulness Challenge.

Each weekly session was informative and insightful and focused on a different area of mindfulness. In the group sessions Sally was able to tailor individual tasks for each person to work on their own personal areas of development.

My 1-1 session with Sally was a great opportunity to delve deeper into areas that I could work on to be more mindful.

I felt supported throughout the sessions and  made to feel comfortable to open up about my experiences and progress throughout the sessions, noticed my confidence improve and my anxiety reduce week by week.

I would like to thank Sally for all the hardwork that she puts into these sessions and I would definitely recommend attending as I continue reap the benefits of what I have learnt.
     
   Annabel Maria 
 8 August 2023
 
 
 
 
     My first ever retreat and it surpassed all expectations! Sally's expert guidance and energy created a wonderfully safe space for the group to to share, reflect and grow within the magical woodland surrounding. I found this retreat both nourishing and transformational... I cannot recommend it highly enough.
     
   Lesley Stevenson 
 4 August 2023
 
 
 
 
     Both myself and partner attended Sally’s Awaken The Wild Within Weekend Retreat at Wilderness Woods, Hadlow Down, in early July 2023. From start to finish we found the weekend so recharging and uplifting. Sally was a wonderful host, the food was amazing, the woods enchanting, the sessions of mindfulness, Forest bathing, Craft-Making, and Shamanic Fire Circle restored in each of us that which the stresses of life had taken from us - restoring calm and balance within. As a practising physiotherapists and holistic therapist myself I can thoroughly recommend Sally’s Retreats for anyone seeking to naturally restore or reset from life’s challenges. We spend without thinking on others, on our car or house maintenance for example - it should not be seen as a luxury to spend on maintaining and loving ourselves. Do something for you and value yourself.
     
   Damien Delahunty 
 30 July 2023
 
 
 
 
     I did a weekend retreat with Sally of Leap Mindfulness and it was wonderful. A few days' of digital detox, breathing fresh air, eating mountains of good food and shutting out the noise to look within. Sally holds the space with strength and sensitivity, taking you on a fantastic journey with like-minded souls. If you are a single traveller feeling a little hesitant about joining one of Sally's events by yourself, don't worry. You will be warmly welcomed and safely held
     
   Iona Naylon 
 27 July 2023
 
 
 
 
     Had the pleasure of attending a summer solstice fire circle with Sally this weekend. It was a soulful, heartwarming experience which was conducted with a passion and empathy commensurate with Sally's calmly insightful nature. Wilderness Woods was a perfect setting and the people she attracted only added to the overall feel. Thank you again x
     
   Abdullah Husain 
 19 June 2023