My retreats are based on working with the mind, body, heart and soul. I work in conjunction with other fully qualified practitioners to bring you an expanse of knowledge and skills. The aim always, is to allow you time away from the everyday, to connect with yourself, and to listen to your inner thoughts. Each venue is carefully chosen for the theme, creating space to explore each practice and set new intentions. The retreats are designed both forpeople of all levels of expereince, men and women of all backgrounds are welcomed.
Each offers a slightly different theme and may combine:
Meditation, Yoga, Restoration, Movement, Mindfulness, Walking, Intuitive Development, Inner Connection, Card Readings, Self -Awareness, Shamanic work.

Many people finding a real shift in their lives in the weeks following.

Keeping You In Mind
The aim of a retreat is feel fully supported, guided and nurtured.