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BookLeapMindfulness2025-05-12T16:37:44+01:00

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07984 550834
leapmindfulness@gmail.com

Member of Complementary Therapists Association and insured by Holistic Services Insurance.

Proud to be Meditation Coach of the Year

leapmindfulness
Check out the view from the venue we're using at t Check out the view from the venue we're using at the June Sunday Self Care workshop. Gorgeous views across the sea @naturalfitnessandtherapies in Eastbourne. You'll hear the waves on the beach as you sea int your guided meditations and intention setting salts. Book your space on the EVENTS PAGE on Leap website. Two hosts, offering you soothing self care for the soul. Sunday June 30th 13.0pm - 4.30pm
What would your reason be for trying meditation? What would your reason be for trying meditation? - Feel Lighter & more positive - Create a sense of peace and calm - Learn a new skill - Improve your sleep Join at at Coached, I have 2 spaces available each week to non-members. Book via my website and joins us for a warm, relaxing class in a friendly wellness club in Brighton.
Flow State - check out the crafty items that were Flow State - check out the crafty items that were created at last years Wild Within Retreat. Using items found on the woodland, we created beautiful pieces without following any direction or specific instructions. This process allows you to trust yourself a little more, follow your instinct and get into a 'flow state'. It's easy to become fixated on the end result but enjoying the process is all part of the fun. Join us at a 2024 Retreat - Wild Within July 5th - 7th 2024 - Joyful Being October 4th - 6th 2024 Hit the website link in the bio #Meditation #selfcare #wellbeingcoach #retreat #bepresent
One Day Retreat AWAKEN - Thursday 15th August - 1 One Day Retreat AWAKEN - Thursday 15th August - 10.30am - 5.00pm. Spend a day in Wilderness Woods with me for a day to unwind & revive. Enjoy guided meditation ⭐️ woodland walk ⭐️, intuitive development ⭐️forest bathing ⭐️fire circle and awakening of the senses. This day also includes welcome refreshments and a wholesome vegetarian lunch. Booking via the events page on the website. £65.00 for the whole day. Open to men and women, meet likeminded people. A lovely way to spend a day 💜 @wildernesswoodsussex #mindfulness #walking #selfcarejourney #TakeTheLeap #meditation #selfcare
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