Clarity, Connection, Truth

Take the Leap

Sally Davis, Mindfulness Coach

Bespoke 1:2:1 sessions are created to guide you to discover life with ease, balance, empowerment and clarity, using Mindfulness, Mindset & Meditation. The techniques are simple to implement, yet have profound results. Each can assist you with personal growth, emotional healing or spiritual development.

These modalities are suitable for all people, of all ages, from any religious background, with or without experience. You will be held in a beautiful, safe space and given time to be heard. Each session will be created just for you and will have your objective and self care at the heart of it. I often work intuitively and always go your pace.

Most people book in block of 3 but stand alone sessions are also available. I work from 3 locations: my home studio in Brighton, from Wilderness Woods in Hadlow Down and via Zoom.

Be empowered to create change and go beyond your own self created limitations.
'Mindfulness is the acute awareness of one's thoughts, feelings and actions'

More Information on the Techniques offered

  • Mindfulness: Written tools, creative exercises, journalling & self reflection techniques to bring you into the present moment. Practical tools for every day life backed by science.
  • Guided Meditations: Personal practises, body scanning, breathe work and visualisations to help you observe thoughts, create clarity, focus and peace. Strength starts in the mind.
  • Mindset: Leaning into belief systems and habits to build a new mindset and create change. Ideal for working on procrastination, confidence, self esteem or feeling stuck.
  • Home Energy Clearing: Removing stagnant energy in your home through Drumming, Smudging, incense, oils and intention setting.
  • Shamanic Practices: Traditional wisdom in a modern world, journeying meditations, drumming, power retrievals, fire rituals & smudging with healing intention.
  • Intuitive Development: Using oracle cards and meditations to connect to your Intuition and with Universal Life Force (Source Energy).
  • Private Circles: Create your own intentions with a bespoke circle for friends. perfect for fine tuning or celebrations.

One-2-One at Brighton Studio
1 x 90 Minutes £65.00
3 x 90 Minutes £180

1 x 60 Minutes £55.00
3 x 60 Minutes £150.00

One-2-One Online Zoom
1 x 60 Minutes £50.00
3 x 60 Minutes £125.00

Shamanic Power Retrieval
Private Group Fire Circle
Home Energy Cleanse
All On Request

 

 

 

Sessions are beneficial for:

  • Forgiveness

  • Bereavement

  • PTSD

  • Recovering  From Illness

  • Weight Management

  • Spiritual Growth

  • Parenting with Mindfulness

  • Reducing Anxiety

The techniques I use during sessions are:

  • Guided meditations

  • Shamanic Journeys

  • Creative tasks connecting with Higher-Self

  • Mindfulness practices

  • Law of attraction

  • Rituals for forgiveness, letting go, setting intentions

  • Light touch Reiki healing

  • Intuitive card readings

  • Use of essential oils, crystals and music

Take the Leap Today

 One 2 one sessions include:

  • Pre-arrival questionaire outlining your needs

  • 60 or 90 minute session

  • Bespoke techniques

  • Follow up email outlining session content

  • Suggested supporting material

  • 3 free online meditation sessions